veggie salad with nuts recipe details:
Veggie salad recipe Preparation time: 10 Minutes Cooking time: 5 Minutes Serves: 2 - 3 persons healthy and light summer salad with fresh raw veggies and nuts and seeds. Ingredients salad ingredients · 2 medium sized carrots · 2 medium sized cucumber · 1 small tender white indian radish · 1 large tomato · 2-3 spring onions · 1 or 2 Table Spoon pumpkin seeds · 1 Table Spoon roasted sunflower seeds · ½ Table Spoon sesame seeds · 1 Table Spoon chopped cashews or whole cashews · 1 Table Spoon chopped almonds (optional) · 1 Table Spoon chopped pistachois · 1 Table Spoon walnuts · salad dressing · 1 Table Spoon extra virgin olive oil · 1 Tea Spoon lemon juice · 3-4 fresh italian basil, chopped · herbs as required · 1 Table spoon finely chopped celery · Salt and pepper as required Recipe for Veggie Salad. · Rinse all the veggies. peel and chop the carrots, radish and cucumber. · Chop the tomatoes. Finely chop the spring onions. Take all the cut veggies in a bowl. · Heat a pan and dry roast all the dry fruits till crisp and lightly browned. · In a small bowl, beat all the ingredients well for the dressing. Pour the dressing in the bowl containing veggies. · Toss well so that the veggies are coated with the dressing. Sprinkle the roasted seeds and dry fruits. |
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